04-18-2023, 11:51 AM
Jax State listed on their webpage a new Try It Free class offering for Fall 2023.
"HPE 180: Disconnect for Well-Being
The course will provide skills and practices to assist students to disconnect from daily stressors and focus on being fully present physically, spiritually, and emotionally. Concepts such as stress, happiness, and the 8 dimensions of wellness will be presented. Students will learn how to unplug and disconnect from stressors in a constructive way that enhances their well-being."
Sign up or apply. Get free credits to transfer. Get one class closer to your goal.
Enter to grow in wisdom. Depart to serve better thy country and thy kind.
https://www.jsu.edu/tryit/
"HPE 180: Disconnect for Well-Being
The course will provide skills and practices to assist students to disconnect from daily stressors and focus on being fully present physically, spiritually, and emotionally. Concepts such as stress, happiness, and the 8 dimensions of wellness will be presented. Students will learn how to unplug and disconnect from stressors in a constructive way that enhances their well-being."
Sign up or apply. Get free credits to transfer. Get one class closer to your goal.
Enter to grow in wisdom. Depart to serve better thy country and thy kind.
https://www.jsu.edu/tryit/
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